FiddleFit
Cathlete
Hi! I thought I'd post my week tonight, since we're heading out to the mountains first thing in the morning on Sunday.
MON: Low Max
TUES: Viper
WEDS: KPC/LG Premix (combos circuited with standing leg work - 61mins); HSCircuit core work
THURS: SB/SJP personal premix (SJP step followed by SB challenge); ME Upper Body premix; HSCircuit abs add-on
FRI: my personal "Classics Combo" from the Classics dvd: SJ w/u; SM combo 1; SJ combo 2; SH combo 2; SM c/d & stretch. 54 minutes and lots of fun!
SAT: Step & Intervals; Muscle Max (no core); BS abs add-on
SUN: rest (going to Jasper for the day!!)
I hope everyone had a good week! I just spent 30 minutes sitting on the couch, with my video camera trained on my stomach. I got some great footage of boppity-bops from the baby. Heh heh. Who would have thought that 30 minutes of staring at my shirt could be so interesting??
Cheers,
Sandra
MON: Low Max
TUES: Viper
WEDS: KPC/LG Premix (combos circuited with standing leg work - 61mins); HSCircuit core work
THURS: SB/SJP personal premix (SJP step followed by SB challenge); ME Upper Body premix; HSCircuit abs add-on
FRI: my personal "Classics Combo" from the Classics dvd: SJ w/u; SM combo 1; SJ combo 2; SH combo 2; SM c/d & stretch. 54 minutes and lots of fun!
SAT: Step & Intervals; Muscle Max (no core); BS abs add-on
SUN: rest (going to Jasper for the day!!)
I hope everyone had a good week! I just spent 30 minutes sitting on the couch, with my video camera trained on my stomach. I got some great footage of boppity-bops from the baby. Heh heh. Who would have thought that 30 minutes of staring at my shirt could be so interesting??
Cheers,
Sandra