Moment of Truth Mar 10th

gidget1978

gidget1978

Cathlete
Good Morning:)

Im just getting home and debating going to bed or not.I did get some sleep at work but I like having the full day off when I am finished for the weekend.If I need a nap later, I can take it.But we will see, I may decide in 10 min time to go to bed:)

Im a little sore from UB yesterday.Today is cardio and GS Legs.I have one more week doing these workouts and then I may switch it up.Maybe I will add the PS series in for a month, or maybe I will do L&G once a week and GS Legs once a week.I figured I would just do the workouts I have been doing for 4 weeks and then switch it.Gets boring after a while.

Anyway, whats everyones plans? I have a couple of things to do this afternoon and DD has a sleepover party tonight, so I don't know if DH and I will do anything.He as alot of stock thats not put out yet so maybe we will go to work and try to get alot of stuff out on the floor.Its not going to sell in boxes, is it????:)

Lori
 
Good Morning!!

We have had a night without electric. Yesterday, we had bad storms and tornado warnings; therefore, no electric. We did not get it back until 11 last night. So, I missed American Idol!!! Who was voted off?? Anybody know??

I am taking a rest day. We worked really hard last night at class. I am sore all over! Tomorrow, if there is no rain, I want to go for a run. I haven't ran in awhile (I am a seasonal runner!) so I am anxious to get started again! Today, I will be a crazy cleaning lady again! I am very behind on my cleaning and I hate cleaning on weekends. I would like to get it all done today, but that is wishful thinking!!

Missy, you mentioned doing the duck walk. Is that the same as I see my kids doing through the living room? (Just making sure it was not some kind of slang for a fancy exercise :). One day outside my kids and I were having frog jump races. The next day I was so sore!!!!

Talk to everybody later!! Actually, I really need to clean, so I won't be on here much!! So have a good day!!!

Sara

http://www.picturetrail.com/saraburnham1
 
Hey Lori,

Sleeping on the job? Shame on you! LOL! I am doing the happy dance this morning, girl!!! My body fat is going down, down, down. It is now 13% again. I think Imax 2 finially caught up to me and I did KPC yesterday with the girls. Even though I have been working my lats the same for a long time now, I have noticed I have a really deep red impression around the sides of my back when I take my bra off. This thrills me! I can see the results this way!!!! Anyhoo, I don't have PS series. There are still several of Cathe's workouts I don't have.

I have to go grocery shopping. Watermelon is back. I bought one a few weeks ago and it was rotten so I am afraid I will get another bad one, but I will try again, I guess. Going to ride bikes with son after school today. I still have to clean the bathrooms too. I want to also get outside and rake up that mess of gravel in my yard. Well I got to get some dishes cleaned. Smells like onions in my house as I made sloppy joes last night.

Charlotte~~
 
Hey Sara.

We posted the same time. We had alot of wind last night here. No rain though as we were suppose to get some. The ones voted off were...
Gedeon, Aila, Kinnik and Will.

Great that your resting today. Listen to that body, girl! All my cleaning is done except for bathrooms.

Charlotte~~
 
Hi Girls,

I went to bed after and I feel alot better.Before I was a bit sluggish and I thought the coffee would bring me to life but it didn't. Also when I was writing the orginal post, it took me 5 x before I typed the word own right.I knew then that I was fuctioning right! LOL
I don't know what the kid next door is going through.We live in a duplex and I never had a problem before b/c when we were looking at houses this was the only new one around, so we went for it and it is really nice inside (and outside)And we never heard anything from the people next door, but this kid must be going on 4 and I think he is throwing alot of tantrums lately.I was woke up by the sound of "bang,bang,bang..." which leads to me beleive that he is jumping up and down.Then I heard his mother yell and him, but it didn't help.When the house is completely quiet, you can hear someone if they yell.If everyone was being normal, you wouldn't even know you lived in a duplex.So it is getting to the point now where I want to move!

SO my workout is put off until this afternoon but thats o.k cause I will have more energy.

Sara, have fun cleaning.I think iwill save mine for Mon.I just finished house work on Tues but it never seems like there is a end to it!

Charlotte, glad to hear you are happy.I took my measurements yesterday and they were 13.5% I am still surprised that my BF is so low.When I bought the capilar I thought forsure I would be in the 20% range somewhere b/c thats the norm...but I guess not.I keep getting the same readings all the time,13.5-14 is what I normally get.

Oh...I think he is jumping up and down again.He must think the house is a trampoline!
Lori
 
Hey, sorry, but this is going to be a generic hello to all! I have my nephew here and he had a hard time going to bed last night, so I am pretty tired. Good thing today is a rest day, huh? I just have laundry, don't have much to clean, but I am trying to print of some pictures of the kids that we took with our digital to hang in the hall. They are growing so fast, I just can't stand it!

Missy
 
Hey - what's with all these rest days around here??? Okay Charlotte and Lori - I guess it's just us for workouts! :) It's Friday and you know what that means! I slept through my workout. What is it with me and Fridays? I think I know. DH is off on Fridays and I get off at noon. So it's hard to get up whilst he's sleeping soundly and I always tell myself I can workout with more energy when I get home. BUT...then I never feel like it. But I WILL today. Ask me later. I think I'll do ME.

It's snowing here again today. It's supposed to snow today and then start again Sunday. I have a meeting over the summit on Tuesday and I hate driving when it's all snowy. They have so many accidents on the summit b/c people go to fast for conditions. So me, I drive like an old lady when I have to go over there. I'm taking a college car and I reserved it today and the gal said she's giving me a heavier car in case the roads are bad. Awwwww.... The snow looks so pretty right now. It's falling straight down - something that doesn't happen here very often because it's usually windy. I have a great view out my window at work of this monstrosity of a pine tree with pine cones. I feel like I'm looking at a Christmas card. :)

Have a happy day!!!

Susan

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
Snow...Pretty??? I guess:) There is a certain way that it falls when it looks nice.Thats the way it is suppose to be falling on christmas eve and day but it never does.

You slept in? I don't blame you.BUt its bad when you keep putting it off.
I just got back from a walk with a friend and the two dogs.I guess we were out for an hour.Chico is wiped while Charlie is still circling around him and wanting him to play.He just doesn't know when to give up!! Chico is getting older so it doesn't take much exercise to make him sleep the rest of the day.You would think Charlie would see that Chico is beat out, he probably does, he just doesn't care!! Anyway..gone to get on the treadmill.
Oh and it is a beautiful day here.Sun is shining and the snow is melting.Tomorrow isn't suppose to be as nice though.
Lori:)
 
Yeah well, it's not pretty for long is it? And it's not pretty on my car - all brown and muddy looking!

Okay Missy - sorry I might have been confusing yesterday. College employees only get the one day off for spring break - the Friday. The students get the whole week off. Does that clear it up for ya?

You wanna hear something gross? Okay. One of our dogs, Amber, likes to eat poop. Now this is the most disgusting thing, I know. But you know what's worse? Twice this week she's thrown it up! She rarely does that but let me tell you how much it stinks!!! Anyone have any suggestions? I called the vet and there is some powder we can put on their food. They said sometimes it works and sometimes it doesn't. Of course that means we will have to go out and pick up ALL of the poop. We live on 10 acres, but luckily we don't have it all fenced. But it will take us a long time to pick it all up. We don't spend a lot of time in the yard - only on the deck - and so we don't go out and pick it up all the time. It's kind of a wild, prairie grass kind of yard with trees.

So are you all grossed out now? Sorry!

Susan

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
Just popping in for a quick hello!

I have to get in the shower pronto as I am having a nite out dancing with the girls!}(

Joey left with his daddy to go to his Uncle Mike and Aunt Debbie's house for the night. :) Daddy will be returning after his bowling this evening and we will pick DS up in the morning.

I am sticking to my most recent rotation which is a short cardio, one u/b body part, abs and legs all daily...except on the 6th day-right now it's only slated for leg work...being the cardio feind that I am, I may have to add cardio in too but I will not being doing u/b work or ab work. }(

Today I did Power Circuit as produced but did GS legs floorwork prior. Doing the legs FIRST really pre-fatigued them and made PC a whole new ball game!}( BURN BABY BURN!;)

Okay, well I'm outta here! My friend is gonna be here in less than an hour!:eek: :eek: :eek:

Catch you all tomorrow!:*
 
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