Moment of Truth Fall Check-In Wed Sept 7
- Thread starter Fit_mommy
- Start date
exercise forever
Cathlete
Hi everyone,
Today was sort of crappy! My heel was hurting like h*ll in that bootcast standing on the hard floor. I had to go to PT afterwork and I could not do any of the stretches I had to do. The standing up all day is causing my tendonitis to agitate. The therapist said that if is hurting to just not do it today. I hated that!
So now I have to take my DD to jazz class and have to wait for 45 minutes. I will probably exercise 8:00 or so. Boy will I be tired! But I will get it in.
I hope everyone has had a good day. Tell me some good happenings so I can perk up!
kim
Today was sort of crappy! My heel was hurting like h*ll in that bootcast standing on the hard floor. I had to go to PT afterwork and I could not do any of the stretches I had to do. The standing up all day is causing my tendonitis to agitate. The therapist said that if is hurting to just not do it today. I hated that!
So now I have to take my DD to jazz class and have to wait for 45 minutes. I will probably exercise 8:00 or so. Boy will I be tired! But I will get it in.
I hope everyone has had a good day. Tell me some good happenings so I can perk up!
kim
Fit_mommy
Cathlete
Kali-Make sure you get those cals in girly!
Lori-Glad you made up with DH and hope you can smile at work tonight.
Terri-How does tivo work anyway???
Kim-Sorry to hear about your heel hurting. Hopefully it will feel better fast!
So dinner is done and holy moly I should have entered my cals before I let the food hit my mouth! My %s aren't bad but my cals are up higher than I wanted by about 300! It's still a deficit for me but less than 20% today. Oh well, I guess no one is perfect, right? On to another day!
Lori-Glad you made up with DH and hope you can smile at work tonight.
Terri-How does tivo work anyway???
Kim-Sorry to hear about your heel hurting. Hopefully it will feel better fast!
So dinner is done and holy moly I should have entered my cals before I let the food hit my mouth! My %s aren't bad but my cals are up higher than I wanted by about 300! It's still a deficit for me but less than 20% today. Oh well, I guess no one is perfect, right? On to another day!
luvtorun
Cathlete
Wendy ~~ don't beat yourself up. As long as you stay between 20 and 30% you are fine. Sarah told me that 20% is good and 30% is aggressive. Day in the upper 20's is still a good day! As a matter of fact, with this rotation I'm doing, I'm staying between 25 and 30%. Tomorrow is my big calorie day and I've already inputted my food for tomorrow and, you know me, I am excited about eating so much!!
Boy do I have muscle failure in my legs from my workout today combined with the rest of this week. I hope I don't fall on my face doing All Step tomorrow!!
Kim - I'm sorry your heel is hurting. I know that standing all day must be aggravating your injury. Get your workout it, you day will be better for it!! Counter those negatives of today with a positive!!
Lori - glad you and DH made up. I was miffed (well livid actually) at mine Monday. He left to go out of town on his job and left that horse of his in the pasture and I am scared of her. I can feed her by turning her out into the corral and keeping her separated from me while I clean her stall and put in her food and water but when she is out in the pasture and I have to walk up to the barn!!!!
He knows this terrifies me and HE LEFT HER OUT!!! I didn't know it until I went out to feed her Monday evening. Of course, she ran at me kicking and going on like she usually does. I ran as fast as I could calling DH every name in the book the whole time!! I called him and told him he could pack his bags and the horses' things and be gone and I hope the two of them would be very happy together!! LOL.. I got over it but he knows he'd better not do that again. He is still fussing about "not being able to use his pasture", well he can find somebody who likes horses!! Not that I'm worried, he'd never find anybody that would put up with him!
Sorry so long... just wanted you to know it happens to the best of us!!
Boy do I have muscle failure in my legs from my workout today combined with the rest of this week. I hope I don't fall on my face doing All Step tomorrow!!
Kim - I'm sorry your heel is hurting. I know that standing all day must be aggravating your injury. Get your workout it, you day will be better for it!! Counter those negatives of today with a positive!!
Lori - glad you and DH made up. I was miffed (well livid actually) at mine Monday. He left to go out of town on his job and left that horse of his in the pasture and I am scared of her. I can feed her by turning her out into the corral and keeping her separated from me while I clean her stall and put in her food and water but when she is out in the pasture and I have to walk up to the barn!!!!
He knows this terrifies me and HE LEFT HER OUT!!! I didn't know it until I went out to feed her Monday evening. Of course, she ran at me kicking and going on like she usually does. I ran as fast as I could calling DH every name in the book the whole time!! I called him and told him he could pack his bags and the horses' things and be gone and I hope the two of them would be very happy together!! LOL.. I got over it but he knows he'd better not do that again. He is still fussing about "not being able to use his pasture", well he can find somebody who likes horses!! Not that I'm worried, he'd never find anybody that would put up with him!
Sorry so long... just wanted you to know it happens to the best of us!!
Fit_mommy
Cathlete
Jane, you don't like horses or is it this particular horse that scares you?
I know I shouldn't get all mad about the food...I didn't eat BADLY, just a bit too much. I'll live, I know. Thanks for the encouragement!
Lori, we all get p'd at our DH's! I was mad at mine over the w/e! It happens and then they grovel at our feet for forgiveness and all is well again! LOL
I know I shouldn't get all mad about the food...I didn't eat BADLY, just a bit too much. I'll live, I know. Thanks for the encouragement!
Lori, we all get p'd at our DH's! I was mad at mine over the w/e! It happens and then they grovel at our feet for forgiveness and all is well again!
LOL
luvtorun
Cathlete
Wendy, It's this particular horse. DH had an rope horse, a gelding, but he had to put him down in January. DH turned him out one morning just to let him stretch his legs while he cleaned his stall and Hercules took one turn around the barn, stumbled and went down and broke his leg. I thought DH was going to die when he put him down, he actually cried, he loved that horse. I wasn't a bit afraid of Hercules. He was such a gentle, smart horse.
This one, a mare named Honey, is just crazy. She runs at me, goes up on her hind legs at me, turns and kicks at me. DH says "she just playing". I could slap him silly when he says this. I don't want to play with a 1,000 lbs. or more horse, thank you very much.
Honey is a rope horse also, she's his only one right now. Of course, she loves DH. She doesn't like me and I don't like her!!
This one, a mare named Honey, is just crazy. She runs at me, goes up on her hind legs at me, turns and kicks at me. DH says "she just playing". I could slap him silly when he says this. I don't want to play with a 1,000 lbs. or more horse, thank you very much.
Honey is a rope horse also, she's his only one right now. Of course, she loves DH. She doesn't like me and I don't like her!!
Fit_mommy
Cathlete
Well I can't say I blame you! If an animal that size was doing those things to me I would dare say I'd be mighty scared myself!
So sad about the other horse. Putting any animal down is not an easy thing. We put the family dog down some years ago. It broke my heart. I cried for days...
So sad about the other horse. Putting any animal down is not an easy thing. We put the family dog down some years ago. It broke my heart. I cried for days...
exercise forever
Cathlete
Hey girls,
Got back a while ago from taking DD to jazz class. Boy I was so tired! But I read where you said to exercise and make a positive instead of negative. And you know I feel better after my workout! I did cheat a little, cause I was supposed to do PS shoulders with GS shoulders and it wasn't happening! GS was killing me, so that was enough! And I also managed to do abs! That I need to be more consistent with.
This group is really helping me and that is something I need right now! Thanks for the support you give me. And yes, I felt positive after my workout!
Thanks guys,
kim
Got back a while ago from taking DD to jazz class. Boy I was so tired! But I read where you said to exercise and make a positive instead of negative. And you know I feel better after my workout! I did cheat a little, cause I was supposed to do PS shoulders with GS shoulders and it wasn't happening! GS was killing me, so that was enough! And I also managed to do abs! That I need to be more consistent with.
This group is really helping me and that is something I need right now! Thanks for the support you give me. And yes, I felt positive after my workout!
Thanks guys,
kim
exercise forever
Cathlete
Hey girls,
Got back a while ago from taking DD to jazz class. Boy I was so tired! But I read where you said to exercise and make a positive instead of negative. And you know I feel better after my workout! I did cheat a little, cause I was supposed to do PS shoulders with GS shoulders and it wasn't happening! GS was killing me, so that was enough! And I also managed to do abs! That I need to be more consistent with.
This group is really helping me and that is something I need right now! Thanks for the support you give me. And yes, I felt positive after my workout!
Thanks guys,
kim
Got back a while ago from taking DD to jazz class. Boy I was so tired! But I read where you said to exercise and make a positive instead of negative. And you know I feel better after my workout! I did cheat a little, cause I was supposed to do PS shoulders with GS shoulders and it wasn't happening! GS was killing me, so that was enough! And I also managed to do abs! That I need to be more consistent with.
This group is really helping me and that is something I need right now! Thanks for the support you give me. And yes, I felt positive after my workout!
Thanks guys,
kim
Good job Kim! When in doubt, WORK OUT! :7 That'd be a good t-shirt huh?
Well, I bombed. I ate pizza AND a piece of cake at the party. I didn't go over my cals too much tho so I'm not gonna sweat it. The kids had a great time at the party. It was just sad when my cousin got there w/ his little boy, (the birthday boy) the lady asked if his Mom was coming tonight. My cousin and I just looked at each other. His wife passed away a little over a year ago. I can't even imagine what might have went thru little Christopher's mind when she said that. It's so sad. But they're doing ok. We have a very close family with really strong bonds. My cousin is more like a brother to me than my own 2 brothers sometimes. Well it was a nice time anyway.
I'm going to practice my guitar and go to bed. I am beat. And tomorrow is AllStep, chest and coremax. I'll be up bright and early getting all that the hec out of my way. Then it's cleanmax since I didn't do a damn thing around here today and then if I make some progress a walk/run.
Well talk to you all in the morning! Have a good night ladies. This is a really nice thread. I'm glad you are all here.
Kali
www.PictureTrail.com/kkali
Well, I bombed. I ate pizza AND a piece of cake at the party. I didn't go over my cals too much tho so I'm not gonna sweat it. The kids had a great time at the party. It was just sad when my cousin got there w/ his little boy, (the birthday boy) the lady asked if his Mom was coming tonight. My cousin and I just looked at each other. His wife passed away a little over a year ago.
I can't even imagine what might have went thru little Christopher's mind when she said that. It's so sad. But they're doing ok. We have a very close family with really strong bonds. My cousin is more like a brother to me than my own 2 brothers sometimes. Well it was a nice time anyway. I'm going to practice my guitar and go to bed. I am beat. And tomorrow is AllStep, chest and coremax. I'll be up bright and early getting all that the hec out of my way. Then it's cleanmax since I didn't do a damn thing around here today and then if I make some progress a walk/run.
Well talk to you all in the morning! Have a good night ladies. This is a really nice thread. I'm glad you are all here.
Kali
www.PictureTrail.com/kkali
I agree, this is an awesome thread and we are doing great on the checking in
My eating was pretty good today but I sort of strayed when I was in a rotten mood b/c the gang invaded my house.My mom called me earlier to see how I was doing and she admitted that she had to bad days.But for some reason I was the victim...anyway,I won't get started on that again.I was just trying to justify my pickiness.I don't want to gain the couple of pounds that I have lost so I am thinking that tomorrow will be a long run and then PLB.That should fry my legs.
I am working all night tonight and tomorrow night.I am starting to hate these night shifts.I just love my bed sooooooooo much!
Anyway, tomorrow is another day.Hopefully it will be a better one then today
Lori
My eating was pretty good today but I sort of strayed when I was in a rotten mood b/c the gang invaded my house.My mom called me earlier to see how I was doing and she admitted that she had to bad days.But for some reason I was the victim...anyway,I won't get started on that again.I was just trying to justify my pickiness.I don't want to gain the couple of pounds that I have lost so I am thinking that tomorrow will be a long run and then PLB.That should fry my legs.
I am working all night tonight and tomorrow night.I am starting to hate these night shifts.I just love my bed sooooooooo much!
Anyway, tomorrow is another day.Hopefully it will be a better one then today
Lori