Moment of Truth-April 18

MRSchultz

MRSchultz

Cathlete
OMG - again, this is twice in a row that I've started the check-in, WOW!!!

Well, I introduced my class to walking lunges last night. Whew.....I'm absolutely positive they will LOVE me this morning }( }( }( . We did 40 minutes of step, 15 minutes of intervals and walking lunges around the outside of the gym. Along with pushups, sit ups and stretching. }( I love my class, they are so great!

Today I have weigh-in, so I'm a little nervous. I had to weigh-in on Saturday last week because of my schedule so I'm going on only a few days of eating good and working out (w/Easter, too) and now weighin-in, UGH - I'm nervous, but did the best I could for those four days so we'll see what happens.

Have a great day everyone, see you later.

~Marcia~
 
Good Morning!

Well Marcia I'm sure your class will be thinking of you this morning lol

Stay positive with weigh in remember slow and steady wins the race. I get nervous with my weigh ins too but I just take it and if I don't like what I see it just makes me reevaluate the past week or so and helps me reenergize for the following weeks. My weigh ins are on Wednesday mornings but I usually go in the last Wednesday of the month.


Well I have LOMAX for today and once I'm done getting in my coffee I'll be hitting my step :)

Hope all have a terrific Tuesday :)
 
Hola Chicas!:)

Marcia...Ooooohhhh...I guess your class will either love you are hate you this morning, ey? LOL Sounds like a great class last night! Wish I could come!;) Good luck at your weigh in...I'm sure you'll do fine.:)

Vilma...Low Max is one deceivingly evil work out, isn't it? }(

Well, last night I did Push Pull U/B 3 set premix and then C&W ab work. That PP premix is no joke girls!!!:eek: :eek: :eek: I don't have DOMS this morning and I'm quite surprised about that!

This morning will be a trip to the gym for some cardio...treadmill, bike, elliptical....depends on my mood!:+

Have a great day!
 
Hey Ladies!

Another sleepy head here today!:) I love being able to sleep in, and in the middle of the week:eek: noth'in like it! I already had my breakfast but I had to wait for DH to bring a coffee home to me before I could sit and chat with you gals...and now I am the hiccups!x(

I am running today.I am not sure if I will do a circuit workout or just a straight run.I am going to my parents house tonight so I think I will run out there tomorrow.They have lots of hills out thier way and I can recall having to walk some of them in the past...lets see how I do tomorrow!

Marcia, good luck on your weigh in! If you have been a good girl the you should have lost...even a little would be nice!

Vilma, have fun with LM! Its one of my favs!

Wendy, you have no idea what you are doing today do you? How was your first workout yesterday? I was going to look through the rotations last night to see what was there but I never bothered! I was suffering to much from the pea soup I ate.It was a little salty so I was drinking all night and I blew up like I was 4 m preggo! I couldn't wait for the morning to come b/c I knew it would be gone and it is! Phew...

Must see what everyone else is saying on the forums today.Any fights I wonder}( ?
Lori:)
 
Good morning ladies!

I'm trying to get on here a little earlier today - between projects at work.

Well, I didn't get my workout in this morning. Here's why: I've been using that L'Oreal Sublime tanning lotion and I really like it. Yesterday was my 3rd day. I figured I'd use it last night instead of in the morning b/c I'm so rushed in the morning after working out and showering that I don't have time to wait for it to dry all the way. Soooo...I put it on last night and then walked around naked until it dried. Ooops - TMI - sorry! So this morning I get ready to work out and I look at my hands and I FORGOT TO WASH IT OFF OF MY PALMS!!! Can you say ORANGE??? Oh my gosh I thought I would die! So I spent about 45 minutes with a pumice stone type thing scrubbing the living daylights, and all of the skin, off of my palms and fingers! That was my workout. It's pretty much gone except for a little bit here and there in the creases (or wrinkles???) but you can't really tell unless you know what to look for. Needless to say, my hands have a couple sore spots. Can you believe I did that? So let this be a lesson. I have no idea how I forgot to do that very important step!

Tonight we're going to look at a new road bike for my sister so I will get home later than normal and then have to work out. On schedule is Spinervals Uphill Grind and lower body weights. It will be a long night!

Marcia - good luck with the weigh in! Wendy - good luck on making your cardio decision. Lori - I hear ya on the hills. My dad lives in the hills in Washington and when I run there it's brutal! I usually can't walk by the second day and my quads KILL me b/c they are so tight when I start running. It's a pain I have never felt before. But I keep going. We'll see if I get a chance to run outside when we go there next week or if I will be doing mostly treadmill running. I have Cardio Coach on my MP3 just in case.

Have a great day! Hello to all who follow!!!

Susan

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
Susan...Im surprised DH didn't tackle you while walking around in the buff!:) Hope you had the blinds closed:eek: ;)

I just wanted to check in before I leave to see my parents.I have to dry my hair yet, go to work,run to the bank,get some gas,stop and see DH and get a coffee! Whats the chances I will be out of town in 45 mins! I manage my time wisely though so hopefully I can do it!

I just finished GS B,S,&B, HSC, a 6 mile run and PH abs.I think thats enough for today..don't you?

Have a good day,Ill probably check in later,
Lori:)
 
Hi gals.

Susan...LMAO! I'm sorry for going hysterical on you but when I use that kinda stuff I always fear that I will forget and end up with orange palms!:p I'm glad it came off though and I truly am sorry that happened to you...really I am!;)

Lori...my work out last night was evil! I thought I was gonna start crying during the bi's/tri's segment! LOVED IT! }( Have fun at your mom's!

So now I am back from the gym and my belly is full too. DS is down for a nap so I can relax a bit before jumping in the shower and doing some stuff around the house.

I did 55 mins including w/u and c/d between the treadmill and the elliptical today. I was sweatin' and breathin' so I guess I got a good work out!;)

Catch y'all later!:*
 
Marcia - great luck on the weigh in! I am sure you will do fine, and even if the scale doesn't move you ARE one fit lady! Your class sounded crankin'!!!

Wendy, I am happy that you are feeling better! :) Sounds like a really good workout, too. What was wrong with you? I don't remember ever hearing what the diagnosis was...

Lori, hills are my enemy now! I pounded my knees running downhill now I avoid hills like the plague! The only place I can do them is on the treadmill where there is no going down in sight. And - PHEW! - what a quad and butt workout!!!

Susan, LOL! I have done that with tanning lotion! I wouldn't be allowed to use it in the house, though, DH would be afraid that I would sit on the furniture or get some on the carpet - plus, it is too much of a tease for him to see me running around naked when he can't touch me. Kinda like when I was still nursing and I had theses meganormous boobs, DD, but whenever he would get even in the vicinity the would get squirted with milk. He was in heaven and hell! :p

Vilma, enjoy LM, it is one of my faves! I love the combos. :)

This morning I did a 3 mile interval run and as soon as I finish checking in I am going to do a short step segment to warm up and then I will do PH upper body.

See you sistas lata'!

Missy
 
Hey Missy...there was no true diagnosis so to speak. I called the doc to make an appointment and after describing my symptoms they said they could just call a prescription in to the pharmacy for me and I wouldn't have to come in! I'll take it-I said! :)

My symptoms were feeling very achey/feverish on and off even though my temp never reach 100!

Bad sore throat-hurt to swallow.

Cough-still have it.x(

That was about it....I got prescribed an antibiotic for a bacterial infection and some cough syrup. I feel tons better but the cough is still hangin' on. :-(

Have a great work out!:)
 
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