Moderately Clean Eating - Sun Apr 2

[luvtorun]

I was doing okay yesterday considering I had the dinner at my MIL's. She cooks fairly healthy now since she has diabetes, but I still ate too much. I was happy with what I'd eaten until I got home and the Edy's cherry chocolate chip ice cream started calling my name from the freezer. Jeesh.... just fill in the rest of the story, y'all know it!!x(

Today's another day...(and I have to remember that except for Monday of last week, I did very well)

Br - Oatmeal w/ cranberry sauce (this falls under the "moderate" category ), egg beaters, 1 pc WW toast, coffee

Sn - Blueberry protein smoothie

Ln - deli turkey and LF cheese sand on WW w/light mayo, small navel orange, FF cottage cheese.

Sn - rice cake with nat PB

Dn - not sure yet.

 

[SRP]

Good morning Jane and all who follow -

Yesterday I did really good! And I am actually going to make it through the weekend without any dessert. Amazing.

Today:
B - yogurt sweetened with 2 tbsp of Just Fruit jam/spread and 1 tbsp of flax; 1 c pineapple; soy milk
L - probably a salad
D - I really want a baked potato, but I don't know what I'm going to have with it. Since I'm trying this vegan thing, I need to total up my nutrients, protein, etc. and see what I need.

Snacks - don't know. Lots of times on weekends I get busy enough that I don't think about being hungry, so I skip them.

 

[allwildgirl]

Yesterday STANKx( You don't even want to know....

Today:

B - steel cut oats with banana and soy milk
S - 1 piece toast with pb and organic apricots
L - at the mall with Sophie - I'll try to keep it clean
S - cottage cheese and pear with cinnamon
D - Tex Mex cornbread squares (cornbread baked in a pan with ff salsa, black beans, chipotles and a bit of cheese on top)

Workout is a Powerstrike.

Hope everyone has a great Sunday!

 

[JAFitMama]

Hi-
Just sending (((((hugs))))) to anyone who might be worried about a few extra mouthfuls of food. It is Ok and today is another day.

Today is my younger DD's 15th birthday; she has chosen to go to a mediterranean restaurant for dinner tonight with us and abuelos/ and Grandpa. The choices shuld be interesting and easy. I need to go make her dessert now.

Judy "Likes2bfit"


If you fail to plan, then you plan to fail.
Success is acheived by early preparation


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