Michelle Lemay Essential Stretch question

Cheshire Cat

Cathlete
Can anyone give a full break down of this DVD collection? We don't get this infomercial in UK so I can't judge but having read through previous posts about how good it is, I'd like to purchase it (I'm an advertisers dream come true!) but before I go waving my credit card around, I'd like to know lots more detail about it as her website doesn't go into any detail at all....

what type of stretching, positions, length of time per stretch, background music, workout presentation, motivation etc etc. Does it compare to yoga or anything else similar? Oh I could ask a thousand questions but some guidance would be greatly appreciated!

Thanks :)
 

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