You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Michael Thurmond's 6 Week Body makeover??
- Thread starter kali1
- Start date
JezthePuff2
Active Member
A friend of mine just lent me the program. I did not review all of the info...there was SO MUCH stuff in there. So, I would have to say it's very comprehensive.
However, speaking for myself, I would not buy it. From what I could glean from it in the short time I had it, yes, you are eating many times during the day, but in essence, you are eating one "regular sized" meal just broken down six times. So it's the old advice: Eat less, exercise more. No real news there.
I'm not dissing the program, because I will tell you, my friend lost 20 pounds with it and looked great. Unfortunately, she put 15 of them back on pretty quickly because it's not easy to follow.
Hope this helps some!
Jez
However, speaking for myself, I would not buy it. From what I could glean from it in the short time I had it, yes, you are eating many times during the day, but in essence, you are eating one "regular sized" meal just broken down six times. So it's the old advice: Eat less, exercise more. No real news there.
I'm not dissing the program, because I will tell you, my friend lost 20 pounds with it and looked great. Unfortunately, she put 15 of them back on pretty quickly because it's not easy to follow.
Hope this helps some!
Jez