Michael Olajide Aero Jump/Sculpt

[janie1234]

Does anyone have this?? It is brand new. I totally want it. I'm surprised it is a staff favorite though. Usually the staff favorites are not as advanced. Why is Cathe not a staff favorite?
http://www.collagevideo.com/item.aspx?item=5571

 

[kathryn]

I have it.
I've previewed it, but not done it yet.
It alternates jump roping and resistance work : fast and very fast light weight work (they use a light body bar) and body-weight exercises.

Michael's resistance work focuses on speed and agility, not on heavy weights.

 

[TeTe]

God I love that man.

 

[janie1234]

I know TeTe. I really like him. Kathryn, I noticed that it is 1 hour long. Does it seem high paced throughout the whole hour?

 

[kathryn]

I know TeTe. I really like him. Kathryn, I noticed that it is 1 hour long. Does it seem high paced throughout the whole hour?

From what I recall from my preview (I fast-forwarded through some segments), it pretty much stays fast paced. The resistance work starts at a regular pace, then goes to double-time moves pretty quickly.

 

[scubagirl]

His voice is so mesmorizing! (did I spell that right?) I have his boxing w/o with Kathy Smith, His new one looks very tempting!

 

[kathryn]

His voice is so mesmorizing! (did I spell that right?)

Mesmerizing

Oh, yeah, way sexy voice.

And once in a while, he'll scold himself (like when he's on the wrong lead) or laugh (at one point in "Savage and Serene," there's a little chuckle or tone of humor in his voice when his loose bits are bouncing around during jump roping ---I think there's almost a close-up--and it's a bit unnerving!)

 

[LauraMax]

It's awesome. I just fake jump in my basement (ceilings are too low, plus I cannot jump rope without harming myself), but it's a serious cal burner & super intense. You must have it.