MIC-ME Weekenders

[red_mct]

Good afternoon, ladies!

We just got back from our first indoor soccer game, which was very cute, but WOW, I will tell you, the kids can kick that ball far on such a flat surface! I am having lunch and then proceeding to MIC. I will post when I am done - hope you are all revved up and ready to go!!


Marie

 

[banslug]

Hi, Marie! Kids are so fun to watch play/compete in sports.

I got up early this morning, around 6am and did my workout first thing. I did all of MIC first. I love this workout! Then, I did the ankle weights section of L&G, followed by a few more extra weight exercises on my weight bench (hamstring curls and leg extensions).

LOVE IT ALL!

Tomorrow, ME, and perhaps a treadmill hill program. I'm not sure what time I'll do it, but it WILL GET DONE!

Hope your workout was great!

Gayle

 

[red_mct]

Thanks, Gayle! MIC wipes me out!!! Awesome workout, though. I will be doing ME later on today.

Hope your weekend has been great!

Marie

 

[banslug]

Hi, again, Marie! My weekend has been great so far, thanks!

BF took all 4 of our kids to his house this morning so I could do my workout in peace (good man, lol). I did ME first. I haven't done this one since August! LOL. WOW. Now I remember why I LOVE this workout. I followed that up with a 40 minute ride (10+ miles) on the stationary bike on an interval program. Legs are fried again!

I hope you have a great workout. I'll chat with you soon!

Gayle

p.s. I can't wait to see what 'challenge' is set for next weekend! LOL

 

[allwildgirl]

Okay, I'm done ME and WOW it kicked my butt! I haven't done it in a while either and it's awesome