shopaholic
Cathlete
Hi all,
Poor Ms. Alexis has a rash and a fever due to shot last week. I think it was the mumps/measles one. Doc said she could get this reaction a week after the shot. Its hard to believe she is already 15 months old. She measured in at 28 inches, 16.1 pounds, still a petite one.
This week I did a cia week. Alexis joined me for some workouts, like Max she crawls all over the step.
Workout week:
Sun-powerbar training
Mon-cia 9801 with christi-hi/lo +first seg. of step
Tues-strength express-mindy + about 15 minutes of bootcamp from step n strike
Wed-step til you drop seg. 1 and 2. +Winsor abs
Thurs-greatest step with gay g.(step and toning)
Fri-cia 9903-franny b.-step
Sat-Extreme intervals and pump party
Poor Ms. Alexis has a rash and a fever due to shot last week. I think it was the mumps/measles one. Doc said she could get this reaction a week after the shot. Its hard to believe she is already 15 months old. She measured in at 28 inches, 16.1 pounds, still a petite one.
This week I did a cia week. Alexis joined me for some workouts, like Max she crawls all over the step.
Workout week:
Sun-powerbar training
Mon-cia 9801 with christi-hi/lo +first seg. of step
Tues-strength express-mindy + about 15 minutes of bootcamp from step n strike
Wed-step til you drop seg. 1 and 2. +Winsor abs
Thurs-greatest step with gay g.(step and toning)
Fri-cia 9903-franny b.-step
Sat-Extreme intervals and pump party