Hello Melters.
Thank you for the lecture and reminders not to use weights every day. I did go lighter during the weight portion of BMX2 today. I FEEL so good right now, those endomorphins are kicking in good.
I must confess my lunch was really bad, cheat day.
Friday night is my rest night. Which, BTW, I'm looking forward to going to Meijer (& watching my money disappear). And, previewing HCE #3, I might go to Panera Bread and try their spring special.
Tneah-Vegas sounds like fun. Thanks for the invite. I haven't been there since 1975. I went to the "original" MGM Grand and it was the Best. We stayed on the strip next at the Westward Inn with 7 pools.
Thank you for looking out for my health and well-being, I appreciate it. None of my friends here work out like Catheites do and that's why the support here is great. They don't get it. My new overweight 23 year old co-worker thinks I'm crazy. But, she thought I was in my mid 30s instead of my real age of 46.
Have a Great Night.,
Thank you for the lecture and reminders not to use weights every day. I did go lighter during the weight portion of BMX2 today. I FEEL so good right now, those endomorphins are kicking in good.
I must confess my lunch was really bad, cheat day.
Friday night is my rest night. Which, BTW, I'm looking forward to going to Meijer (& watching my money disappear). And, previewing HCE #3, I might go to Panera Bread and try their spring special.
Tneah-Vegas sounds like fun. Thanks for the invite. I haven't been there since 1975. I went to the "original" MGM Grand and it was the Best. We stayed on the strip next at the Westward Inn with 7 pools.
Thank you for looking out for my health and well-being, I appreciate it. None of my friends here work out like Catheites do and that's why the support here is great. They don't get it. My new overweight 23 year old co-worker thinks I'm crazy. But, she thought I was in my mid 30s instead of my real age of 46.
Have a Great Night.,