Meal -Rotation check-in 2/23

[trunyon]

Whew, last night was IMAX3 on the Feb Rotation! OMG, I'm tired this morning!! After my workout last night I had tuna mixed w/mustard and dill pickle "atop" Ezekiel bread. (boy I'm tired LOL;-)

This morning I'm starving. I have Kashi Autumn Wheat and I swear I heard a BLT calling me from the local diner all the way to work. I held back....Autumn wheat for me!!!!!:9

Lunch is Subway. Tonight is Boot Camp. Supper is a Huge Salad!!! and probably a little bit of cottage cheese and pineapple OR a grapefruit for post-workout munchies!

Carla, you're doing awesome girlfriend - keep up the good work!

 

[CarlaVeg]

Good morning all!!!!! Are you ready for the weekend??? I can't wait!!

Last night I did yoga instead of the steady run (I didn't feel like going to the gym and use the treadmill). It was weird to do yoga for me last night..... I was sooo hooked before and now I don't even feel like doing it.... I put on Power yoga for happiness and did it for 30 min and changed the dvd.... then I did 10 min. of namaste yoga... then my husband got home and he interrupted me so I couldn't finish the workout

Anyways, today is another day

Dinner last night was tons of veggies, tempeh, a bit of tortellini and a smoothie with hemp protein.... YUMMY!

Whey protein is sometimes hard on my stomach....

Tonight is Butts & Guts!!!!!!! and tomorrow my pilates class with Cathe!!! YES!!!!!!

By the way, is any of you going to the Road trip????

Have a wonderful day!

Carla

 

[trunyon]

Good morning Carla! I'm planning on the Cathe trip - isn't it exciting. Probably not as exciting as you class w/Cathe you lucky thing you! I want to hear all about it!!!

You're doing just awesome w/your eating keep up the good work and you will definitely see results. Plus your attitude is so upbeat you'll do great.

I try to do yoga or something low key and it's really hard to stay interested after Cathe's workouts, don't you think? I took a yoga class at the gym a while back and I wanted to get up and run around the track or something.....

Have a wonderful day and an awesome "Cathe" weekend!

:7