meal replacements

[kariev]

anyone have any rec's on meal replacement shakes? i'm looking for one with healthy fats, carbs, a good amount of protein, no artificial sweetners and some fiber? i think this would be easiest for me to do inbetween my real meals but i want one thats actually good for you.

 

[kEwL]

I use the herbalife shakes with extra protien powder. They taste pretty good. I'm not an expert on if it has all the healthy stuff in it though.

 

[PhatFitness]

I like Eat Smart

http://www.isatoritech.com/product1.aspx?SID=8&Product_ID=57

 

[coradora]

I make my own shakes/smoothies right now. However, if I were to need a quick and easy meal replacement while I was away from home I would buy something from the Vega line:

"About Vega
Vega is a Complete Whole Food Health Optimizer, an all-in-one,natural, plant-based formula that provides 100% RDI of vitamins and minerals per serving. Rich in protein, fibre, Omega-3 EFAs, antioxidants and phytonutrients, Vega is alkaline-forming, easy to digest and contains no common allergens."

http://sequelnaturals.com/vega