Cathe Friedrich
Administrator
Attention CatheLIVE subscribers, Thursday May 25, 2023 at 9:30am EST, we’ll be doing “Fun and Done” LIVE! Prepare yourselves for a splash of cardio followed by a mix of challenging compound total body exercises, and a core burn finisher! We’ll leave nothing untouched!
Equipment Needed:
A variety of weighted dumbbells. We’ll be using 5’s through 15’s
A fitness mat
Equipment Needed:
A variety of weighted dumbbells. We’ll be using 5’s through 15’s
A fitness mat