Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday May 14, 2020 at 9:15am EST we’ll be doing “Cardio Party Play Date” Live! Get ready to double knot your laces and have some sweaty fun! We’ll be warming up and cooling down with my lite series cardio party hi/lo combos and filling in the middle with some mixed impact cardio classics. Nothing too complicated to grasp here...just grab your water and have some fun!
No Equipment Needed
No Equipment Needed
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