Mark this day down in your calendar

I thought I heard Shelley say something about taking a rest day but I am sure I could not have heard it right...repeat that please!:p
 
Shelley, just so you know, I worked out EXTRA hard tonight so the planet would be okay despite it missing your daily workout. KPC and S&H legs. Hope I did you justice, although I fear I did not.

Wait until you hit 20 miles in a few short weeks...}(
 

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