Marcus Irwin

[AFgal]

I recently got a recommendation to try a Marcus Irwin step video. I went to his website and it seems that his videos are targeted for instructors. Do they still offer a workout or do they just teach moves??

Thanks for any help....

 

[marcy]

I haven't done any but I've heard that they are actual workouts. I think some of them may not have warmups or cooldowns. I've heard they are quite good but leaning more toward the complex side. If you go to videofitness.com, they have reviews of some of his videos. I would like to try him as well.

Marcy