March Rotation Day 2

[JAFitMama]

Hello :7
Today workout is prescribed as IMAX original, but it isn't in my collection. IMAX3 was my choice and I am glad to be done. There is also core Max today which I will do after my breakfast settles.

I didn't feel great but did the whole workout with no modifications. Normally I drink at least an 8 oz. glass of water before a workout and today I didn't. It could have been a contributing factor.

I'm looking forwrd to comments from those of you who will be doing this rotation too.

Judy "Likes2bfit"


If you fail to plan, then you plan to fail.
Success is acheived by early preparation


http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://im1.shutterfly.com/procserv/47b5ce27b3127cce9426d0892

 

[sunnydelite]

hi Judy,

you are off to a great start!! WTG
there were a few workouts i didn't have so i just ordered gs back/bi's and triceps (etc) and Imax 3. I do not have the original Imax but i decided to go forward instead of backwards.
i am anxious to start this rotation on Monday. so we can really check in together and watch for those results!! have a great weekend.

 

[banslug]

Good job, Judy!

I'm also excited to start Monday. S&H is due to arrive at home here today! YIPPEE!

Quick question...I think I am going to add more cardio in as I feel needed. Do you think that will counter-act any benefits this rotation is designed to give us? Just wondering.

Gayle

 

[pwmatt]

Hi Judy, Gayle and Sunnydelight! I'll be starting this rotation on Sun. Can I join you in your check in? Phyllis

 

[luvtorun]

Hey guys.... I hate not to check in with ya'll but I'm not doing to March rotation. I have come to the conclusion that I need a break from rotations, I am feeling burn out that I can't shake. Today I did Step Blast premix combos 1,2,3 and abs from S&H and All Step. A nice one hour w/o. I am going to do cardio every day and one body part. I think TK had mentioned this. I will do abs three to four times a week.

Have fun with the March rotation. I hope ya'll see some great results.

 

[sunnydelite]

of course you can

 

[sunnydelite]

i too am going to add one or two extra cardio sessions. i hope it doesn't counteract anything.