Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday, March 4th, 2021 at 9:30am EST we’ll be doing “Cardio Kickbox Mashup” LIVE. Come get sweaty with me as we mash up familiar moves in a mixed impact format.
Equipment needed: Gloves are optional and will be removed for portions of the class
Equipment needed: Gloves are optional and will be removed for portions of the class