Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday, March 31, 2022 at 9:30am EST we’ll be doing “Kick, Jump and Jab” live! Get ready to kick things up a notch with this cardio blend of kicks, jumps and jabs.
Equipment Needed:
Boxing Gloves are optional but recommended during the small heavy bag segment in this workout
Equipment Needed:
Boxing Gloves are optional but recommended during the small heavy bag segment in this workout