March 30, 2023

[Cathe Friedrich]

Attention CatheLIVE subscribers, Thursday March 30, 2023 at 9:30am EST, we’ll be doing “Mixed Impact Cardio Express” LIVE! A non-stop infusion of high and low cardio delight. Get in and get er done!
No Equipment Needed

 

[aqua girl]

What a neat express cardio - about 25-26 min. Easily modified & Cathe shows a lot of modifications. only watched but on my ”to do” list.

 

[Cathe Friedrich]

What a neat express cardio - about 25-26 min. Easily modified & Cathe shows a lot of modifications. only watched but on my ”to do” list.

Yes, it’s a quick in and out sweat…26 minutes long!

 

[aqua girl]

OMG, I finally got around to doing this one, and again, I loved it. Short & sweet, and easily modified, as Cathe does show some excellent modifications. I‘ll easily re-vist this one for sure!