Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday March 30th 2017 at 9:15 am EST we will be doing Fit Body Boot Camp live. Get ready to move through various cardio and weight exercises with very little breaks in between.
Equipment Needed:
A variety of handweights
A gliding disc
A fitness mat
Equipment Needed:
A variety of handweights
A gliding disc
A fitness mat