Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday March 28th, 2019 at 9:15 am EST we’ll be doing “You Bet Your Bootcamp ” LIVE!! This high energy, total body cardio strength circuit will surely take care of business
Equipment Needed:
5 -15lb handweights
Fitness Loop
Resistance tubing
Two gliding devices
Fitness mat
Equipment Needed:
5 -15lb handweights
Fitness Loop
Resistance tubing
Two gliding devices
Fitness mat
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