Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday, March 17, 2022, at 9:30 am EST we’ll be doing “St. Paddy’s Green Energy” Live! Get festive and come join the rest of us lucky leprechauns for a quick cardio and core workout that will be sure to put a pot of gold at the end of your rainbow!!!
Equipment Needed:
A stability ball
One medium tension fitness loop
A fitness mat
Equipment Needed:
A stability ball
One medium tension fitness loop
A fitness mat
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