Ok now perhaps I can keep posting without anymore interruptions
Kathy wow glute doms are a good indicator that you guys are working it good
Chris I really enjoy CCv7 its a long run but you can always break up the sections if you want a shorter run. I have them all and just did V5 last week
. Like Joanne stated the 1st CCs are older and although great runs the higher the number I feel the better the motivation esp Press Play.
Sounds like you had a great 30 min run though
Beth so glad you are enjoying the leg work in STS. Soak tonight in epsom salts if you can to hopefully decrease the DOMS tomorrow and have some bananas
So you did end up canceling your spring break vacation ? I thought you guys were going away for Spring Break?
Joanne You know I can't eat burgers like that anymore either or I'll be in pain doubled over. If I eat hamburgers its because I made them myself with the super lean beef. I hope your tummy is feeling better.
Sorry to hear about your friend's dh - cancer sucks big time
It is scary to deal with it all. When our son was 4 months old my husband was 26 and was found to have cancer in his bladder. Thank God it was treated and it's gone but he still has to go in for invasive check ups. During that time of not knowing here I was a 25 yr old mother of two babies living in England not knowing what was going to happen. It was such a dark cloud looming over us.
I pray all goes well for your friend.
Waving hellos to Ivy & Hottie.
Have a great evening everyone