Been dusting off my Cathe low impact dvds in the past few weeks after getting the low impact series, and have done Low Impact Circuits & Lowmax for the first time in ages. I don't know that I'd ever done Lowmax in it's entirety but it left me sweating plenty yesterday! I did it with 2 risers, too, as suggested. Both are easy to catch onto even after years of not doing them, which I really like!
Cathe - keep those low impact workouts coming!
Cathe - keep those low impact workouts coming!