Hi everyone,
I have borderline hypertension. I am going to make a solid effort to decrease sodium in my diet, including a reduction of processed foods. Does anyone have suggestions for packable, on the go lunches when trying to eat low sodium? I would like to avoid frozen dinners, lunch meats and soups! It's very hard! TIA!
-Thea
I have borderline hypertension. I am going to make a solid effort to decrease sodium in my diet, including a reduction of processed foods. Does anyone have suggestions for packable, on the go lunches when trying to eat low sodium? I would like to avoid frozen dinners, lunch meats and soups! It's very hard! TIA!
-Thea