Low Impact workout

Cathe,

Please do a low-impact workout. Due to injuries I'm no longer able to do step or higher impact workouts and I miss the kind of workout I used to get from you. I understand that you are coming up with a boxing series. Can't some of those workouts be low-impact but advanced - I know it's hard, but you are a gifted choreographer.
Regards,
Ricki
[email protected]
 
Have you tried Low Max or Low Impact Circuit? They are mostly Low Impact (there are some moves that have a bit more than "low" impact, but they are easily modifiable).
 

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