Low Carbers & Friends - Sept 09

[Shadow]

Melinda - It's great to see you again ! Sorry you weren't well but glad to know you're on the mend! We are starting the week after Thanksgiving (so for me, starting on Sunday, that's November 29th. It would be great if you joined in, too !

Rhea - What's this ??? Mexico???? Good for you, girl !!!!

 

[Rhea]

Yep, we are going to our timeshare finally...whoo hoo. I'm trying to be good so I can fit into those darn swimsuits.....

 

[Shadow]

Good for you, Rhea - you definitely deserve it ! When are you going? How long will you be gone? Gosh - I miss you already !!!!

 

[Tigger]

Hi babes! Good to see you again Melinda! I had thought we should start a new thread in November since it's getting rather long anyway! I'm glad your shoulder is better. Have you thought of getting a weighted vest to help you with the barbell? Cathe is coming out with an adjutable weight vest (I believe) and I have the 10 lb vest. Love it!

Rhea, I'm so happy for you getting a nice vacation!!!! I'm going to go with you in my mind! And what Lita said! How did your aerobic house cleaning go?

Lita, you crack me up! I am not going to be able to get back here after today until next week I think. I miss you babes already!

Oh! And Lita, you don't need an MP3 or IPOD to download Cathe workouts. You can download them to your computer and go no further. DH and I have watched TV from the internet by hooking up the laptop to it. That's about as techy as we get around here. DH even bought me an MP3 player awhile ago and I don't care for it--gimme a cd anyday to listen to music thankyouverymuch!

Halloween is in full swing where I work, have you gotten your decorations up this year Rhea?

Work was totally crazy today so when I did my workout tonight (an Amy cardio) I was not into it at all. It was a chore to get through it! But I'm proud I did since my workouts will be lacking for the rest of this week, ack!

Have a great rest of the week babes!

 

[Shadow]

Tracy - Well shucks, I'm missing you already, too!!! As for the downloads, my computer is downstairs and my exercise room & equipment upstairs, so.... .

 

[Rhea]

Lita - not leaving until the 21st of Nov. So got some time to make at least a little improvement on the flab. LOL

Tracy - you busy girl!! Miss you already too.

I have been able to get here myself lately. By the time I get home, its get the workout in, get some dinner and then bed. Such a life. So I'm here in the middle of the day...sssh, don't tell anyone!

Have a great rest of the day everyone!

 

[Shadow]

I promise I won't tell, Rhea . Besides, they should realize how important it is to have a support structure, shouldn't they ???? I'm glad you're not going yet - but then again, I want you to go so you can get back to us, lol !

 

[Melinda65]

Hi everyone.

I started Meso 2 week 1. Did the first 2 plus some cardio and core inbetween. Today I did yoga, it was nice and relaxing.

A vacation sounds so nice. Have a great time Rhea.

Lita, I'm with you on downloads, I'll just stick with the dvds. Tracy, we watch stuff off the internet, movies and such, from the computer and then plug it into the tv. It is very nice to watch that way

 

[Shadow]

Melinda - Good to see you again! I was wondering yesterday if you'd get to check back in ! Are you still getting results from STS?

Speaking of STS, girls, I might start the week of Thanksgiving. We're not actually going to be doing the same exact days anyway. And I would hope that even *I* can remember for a week how a workout went . Well see.... I need to take some time off before we begin but I do much better over holidays and stick to plan a lot better if I'm exercising during them. So I might rest the week before and then hit it hard the week of. Plus, I'll get extra days off work so I can actually take my time on 2 of the days .

Edited to add -
Hmmm - looking at a calendar, I might have to rethink my plans or start it even earlier, else I'll run into time off over Christmas ....