Long lost sheep returns

[fitforever]

Hi everyone,
It has been ages since I posted here. So long ago I had to re-register. My old name was Lora. Still is my name but I wanted to change to fitforever because that's my goal. I've been working out at a gym since November but I've missed you all on Cathe's site. I also miss Cathe's great Tapes. Yesterday I did PowerMax and can say I'm way stronger then the last time I used it. Even got to put in another riser so I'm feeling Young again. Now if I can get the instuctor at the gym to use some of Cathe's step routines. Love that PowerMax. Is it ok to check in at the weekly check in even though I don't use video's much anymore? I've been running allot. Trying to train for my first race this spring. Don't want to do too much just a short 3 or 5K race.
Anyway just wanted to say hi and see what your all talking about.

 

[ErinF]

Come on over!

Welcome back!

There's no rules about checking in. we just try to encourage one another, whatever the person's goals. Come on in! The water's fine!

Erin

 

[Terri1222]

Definitely check in! I too go to the gym once or twice a week, alternating with my video workouts. (Funny, I pulled out Power Max last week also...)

Anyway, are you taking classes at the gym or just doing your "own stuff"? Would love to hear about it.

Terri