Lipo & b12 shots

[mariah0803]

Has anyone ever tried these before. I just started them yesterday along with an appetite suppresant.

Also the weight loss doctor says only to consume 1000 calories a day and to do at least 30 minutes of vigorous execrise. Well 1000 a day seems way to low. MY BMR is 1775.

And the doctor says to consume a deit of 70% protein 15% carbs 15 fat. I have read BFFM and all that sounds like it is totally wrong.

Anyone have any thoughts on this

Thanks

 

[tneah]

Uh, sounds a little fishy to me quite frankly. I would think your metabolism would bottom out. But even though I am all for self-improvement through conservative plastic surgery done for the right reasons, I have never really believed in the hocus/pocus stuff some doctors put out there. Are you talking about lipodissolve? Sounds like a dream come true,but it has not been proven to really work. I don't know, why not watch what you eat and work out with Cathe for awhile and see what happens?:7

 

[kathryn]

>Has anyone ever tried these before. I just started them
>yesterday along with an appetite suppresant.
>
>Also the weight loss doctor says only to consume 1000 calories
>a day and to do at least 30 minutes of vigorous execrise. Well
>1000 a day seems way to low. MY BMR is 1775.
>
>And the doctor says to consume a deit of 70% protein 15% carbs
>15 fat. I have read BFFM and all that sounds like it is
>totally wrong.


Are you sure it's 70% protein? That's ridiculous.
I'd run as fast as possible away from any 'doctor' who recommended this.
70% carbs, 15% each protein and fat is a healthy ratio.
1000 calories per day is too low, IMO.

 

[Imafitnessfreak]