kundalini yoga

[KarenL]

Can anyone recommend a good kundalini yoga dvd? Is this type of yoga different from Eoin Finn's Blissology?

Thanks for your help!

KarenL

 

[FiddleFit]

Excellent question, Karen! From the bit I've read about kundalini yoga, it sounds very similar to Eoin Finn's Blissology. I love Blissology and am hoping to find more yoga like that (especially the daily meditations, and the weekend Metaphysical routine). I hope someone can give us some ideas.

 

[RunninTeach]

I remember there was a kundalini thread on here awhile ago. Might be worth doing a search on it. I posted as someone who is not a fan of that style of yoga, but I know there are quite a few practitioners among us, and I seem to recall they posted a good bit of info about it.

 

[KarenL]

Thank you for the suggestions!

Karen