Just wondering if anyone can give me some advice on this....
Bad Knees run in my family. Over the probobly 12-16 months I think I have had some water building on my knee. I wear a knee brace, but my workouts would be much more comfortable if this was taken care of. My father has told me just to go to the doctor and they just drain the water with a syringe. (But im scared - cause I hate needles) Has anyone had this done? Is it painful? How long before you could work out again? I would appreciate any advice! Thanks!!
Bad Knees run in my family. Over the probobly 12-16 months I think I have had some water building on my knee. I wear a knee brace, but my workouts would be much more comfortable if this was taken care of. My father has told me just to go to the doctor and they just drain the water with a syringe. (But im scared - cause I hate needles) Has anyone had this done? Is it painful? How long before you could work out again? I would appreciate any advice! Thanks!!
Get better soon!