Kickbox/weight circuit
- Thread starter kathryn
- Start date
>While deciding what workout I'm going to do today, I thought
>a kicbox/weight circuit would be perfect...but I don't have
>one! (Bootcamp is close, but not quite what I'm looking for).
>
>Your suggestion is the reason I just came onto this forum to make the following suggestions. I would love a kick-box circuit workout, one workout just upper body & kick-box & another workout just lower body & kickbox circuit. Then I would also love a kick-box interval workout.
Karen
>
>a kicbox/weight circuit would be perfect...but I don't have
>one! (Bootcamp is close, but not quite what I'm looking for).
>
>Your suggestion is the reason I just came onto this forum to make the following suggestions. I would love a kick-box circuit workout, one workout just upper body & kick-box & another workout just lower body & kickbox circuit. Then I would also love a kick-box interval workout.
Karen
>
kathryn
Cathlete
>> I would love a kick-box
>circuit workout, one workout just upper body & kick-box &
>another workout just lower body & kickbox circuit. Then I
>would also love a kick-box interval workout.
I like it. Especially if (kick)box/upper and kickbox/lower were on the same DVD, with premixes to combine the kickboxing segments, to do kickbox/total body, to do total body weights.
>circuit workout, one workout just upper body & kick-box &
>another workout just lower body & kickbox circuit. Then I
>would also love a kick-box interval workout.
I like it. Especially if (kick)box/upper and kickbox/lower were on the same DVD, with premixes to combine the kickboxing segments, to do kickbox/total body, to do total body weights.
