Kashi Shakes

val01

Cathlete
Hi Everyone,

I was just wondering if anyone had tried the Kashi shakes and if so, what you thought of them. Thanks in advance! :)

Valerie
 
I've had the chocolate and it's very yummy! I used 10 oz of milk rather than 8 oz. I like to mix it in the blender with some ice and sometimes I'll add a banana to it if I know I won't be able to eat for a while. It's kind of pricey though, $11 a canister around here.
 
I don't know anything about the shakes but I just bought one of Kashi's cereals yesterday...had some this morning...very tastey considering how low in sugar it is! I am very pleased! :)

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://www.picturetrail.com/gallery/view?WENDYMIN

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I love their cereals! That's how I found out about the shakes! :9

I will try to find them this weekend and let you guys know what I think!

Valerie
 
I love the cereal too. I haven't tried the shakes but I have had one of the bars (Crunchy Chocolate Caramel Karma). I don't usually eat bars but I bought it for an early morning flight. It was delicious. It had 140 calories, 2g saturated fat, 8g of protein, 15g sugar and 5g fiber.

I enjoyed every delicious bite!!

Tracy
 

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