Just lovin' LIC!!

Fach

Cathlete
I recently pulled LIC out of the deep pile of w/o dvd's and have to say I really enjoy this w/o. The music is great and it actually seems a tad easier than most of my other cathe dvd's. This is good b/c it gives me a solid w/o on days that I'd rather loaf. If you haven't had this one out in awhile it's time to go for it :)
 
agreed! it's one of my faves, and i also think it seems to be on the easier side. i wonder if it really is easier or if it's just because it's so fun!
 
I also Agree,LIC is one of my favs....then agian its hard to choose! As a matter of fact got that workout on tabs for monday!:7 can't wait!
 
I'll have to come back to that next week. Me & LIC haven't got along so far. Maybe it's time to give it another chance!
 
I really like this workout,too. The first premix is Cardio Timesaver and I do this one all the time. I enjoy the music and the step sequences.
Ellen
 
It is so good! I really like the upper body circuit premix too. Low Max is another treasure of Cathe's low impact, high intensity work too.

Sandra
 

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