Just got a bowflex.... for $100!!

delfin

Cathlete
Well, we just picked up a bowflex motivator... with the lat bar... and the leg extension... for just $100. We bought it from an older couple whose son used to use it, and now he's moved out. I'm so excited! I can't wait to try the lat work. Does anyone else have one of these.... what are your favorite exercises?
 
I don't have one, but a friend of mine got into GREAT shape using one just a few years ago. Sounds like a you scored a really great deal... I just saw these yesterday in Costco for $1000!!
 
I have one of the older models of Bowflex and love it (when I can use it!). Right now, I just don't have the room to open it up and use it, but I am hoping to sometime this year!;-) :p
 
I have a Bowflex and love it. Currently, I'm using the lat pulldowns in place of pullups in P90X. It works great for that.

I'm finding there is something to strength training at your own pace (non choreographed lifting) that will help you push harder. You don't have to worry about keeping up. Just something new I'm learning.

Jeanette
 
Wow!!!! I used to have a Motivator. Paid more than $100 for it that's for sure. :) You did good. I loved the lat pulldowns, leg extensions, back row thingies (sorry, can't think right now) - pretty much loved everything. I've had 2 Bowflex's in my life. The ONLY reason I got rid of Bowflex was b/c I wanted a Smith squat bar and the one I found happened to be attached to an entire weight system and the price was unbeatable and we had the room so we went with it. But I would recommend Bowflex to anybody.

Have fun!

Suz

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 

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