Cathe Friedrich
Administrator
Attention CatheLIVE subscribers, Thursday June 8, 2023 at 9:30am EST, we’ll be doing “Glutiator” LIVE! Get ready Cathletes! It’s peach season and time to get down to serious business when it comes to our glute training! Glutiator will have you training your glutes from all angles with lots of exercise and equipment variety! Let’s do this!
Equipment Needed:
One Green Boss Loop (medium tension)
One Orange Boss Loop (light tension)
A variety of weighted dumbells (we’ll be using 10’s, 12’s and 15’s)
One gliding device
A full sized mat
Equipment Needed:
One Green Boss Loop (medium tension)
One Orange Boss Loop (light tension)
A variety of weighted dumbells (we’ll be using 10’s, 12’s and 15’s)
One gliding device
A full sized mat