June 11, 2020

[Cathe Friedrich]

Attention Cathe Live subscribers: Thursday June 11, 2020 at 9:15am EST we’ll be doing “All Low Impact Kickboxing, Hiit and Core” LIVE! A fusion of your favorites all together in one workout. You’ll alternate segments of low impact kickboxing with segments of low impact hiit and finish off your workout with a core segment. Bam! Let’s do this!

Equipment Needed:

A fitness mat

Optional: Boxing Gloves