GOOD MORNING, I'M BAAAAAACK!
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Weekend sort of sucked. No workouts, my parents central A/C doesn't work and it was 90 and humid in NJ and my sister's home is littered with children's toys everywhere as if the kids would let me work out. I had hoped to get to Cathe's KB/BC class but the lawyers had told me that we had a meeting and then took too long to tell me that I didn't have to go. I couldn't get adjusted to sleeping right while I was there between the bed and the heat. (we had a window A/C unit but I didn't want to keep it on all night so I just stayed up all night). I tried to hustle back yesterday but between delayed flights and traffic (thank you E3, Michelle Obama, and the Lakers for culminating all together on the one day I want to go home and rest quickly), I got home later than I thought and I tried to crash but then my therapist wanted me to move our appointment which screwed with my schedule and then when I went she got stuck at her daughter's school and then traffic and didn't tell me she couldn't make the appointment until I was waiting for 30 minutes. I had to make a decision last night and I decided I was going to catch up on exercise instead of lab. Pretty happy that I made that choice mostly. I did MMA: KB last night and I did HiiT
yramid this morning. I hope to get the next STS disc in this evening (I didn't want to do it right after a HiiT workout) and then I'll be caught up. I did go into traffic at a not opportune time but the city of LA are freaking geniuses when it comes to "detours" which took another 25 minutes to get to work. Come into work, get completely confused about a result from an experiment I did on Friday (but happy I can salvage something) and dead furious that the person who is supposed to handle ordering and receiving packages for lab materials left items ON MY DESK (where I eat) instead of MY BENCH (where chemicals should be) and didn't bother to check that one of the items should be stored at 4 degrees and this is all in light of me telling him NOT TO LEAVE CRAP ON MY DESK WHEN HE CAN'T FIND ME so I just had to send a scathing email to our second in command about dealing with it. So, I'm much more frustrated now than I was like, well, when I finished HiiT: pyramid for the FIRST time and actually DID IT ALL. Woot! But now...suck. I swear I'm close to going into a murderous rage to the next person who pisses me off in my lab. Or at least an uberbitchy rampage.
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I really want to catch up with you guys! I hope you all have been doing well...I should make some time to read the threads. I have other stuff I wanna talk about too...but I just wanted to check in for now and say I'm still alive and not wanted by the police for assaulting anyone.
Kathy -- keep the dentist posts going...I really need to go (but I have to do this thing where I wait at the student dental clinic and pray I'm in the first 15...)
Chris -- I think the clothing sounds fine and that you can stand after that workout. After the HiiT this morning I was like, hmm, maybe having such an extended rest is good since I was able to do it all and I'm not shaking but when I got out of my car and started walking down the steps from the parking structure I started to shake a little. Probably a vitamin deficiency more maybe...as for the fight club thing, if you send me out there, I'll beat the fight club urges out of them permanently so you parents won't have to worry about it anymore. (I want something to hit frankly physically OR verbally...don't think I'm a terrible person...)
Beth -- good for you taking the rest...besides you're off to the races in the meantime. I think my belly shrunk a little when I was gone. It's funny...it looks good when I'm standing looking in the mirror but the instant I'm on the ground doing "core" work (like last night with MMA: KB) I catch myself in the mirror in that room and it just looks disgusting. The belly is frustrating that way. I'll send you an email when I have some time later today btw...
Ok, off to figure out all the crap I need to do today.