June 07 Rotation

tygra

Cathlete
Hi!

For those of you in the last week of Cathe's June rotation, what have been your results so far? How are you liking the workout?

Also interested in hearing results from the rotation involving all premixes as well.

TIA!
 
I have seen better muscle definition and I lost 1 lb. My eating was not very clean (too many parties :) ), but I am happy with the results. I don't enjoy the slow and heavy series so I have been using gym style series instead.
 

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