July 26, 2018

[Cathe Friedrich]

Attention Cathe Live subscribers: July 26th, 2018 at 9:15 am EST we’ll be doing “Cardio Fusion” Live. A fun high energy blend of hi/lo aerobics, cardio kickboxing, and hiit blasts. Get ready to crush some calories!!!

Equipment Needed:

Nothing but double knotted laces