July 16, 2015

Cathe Friedrich

Administrator
Attention Cathe Live Subscribers: This Thursday, July 16 at 9:15am EST, we will be doing "Step On It" Live. This class is all about step choreography. There may (or may not be) a blast drizzled in here or there, but the workouts main purpose is solid step choreography. Bring your energy, smiles and let's have some fun!

Equipment needed:

A standard sized step at either 6 inches or 8 inches in height. Your choice!

See you in the morning!
 

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