July '05 Rotation: 07/25

[FiddleFit]

Good morning!

I did day one of the July rotation this morning. Since I don't do hi/lo anymore, I did the SJP Step & Weights Circuit (46mins), instead of the Hi/lo & Weights Circuit. I'm not sure if it is just the pregnancy, my very poor eating over the weekend, or the really busy couple of weeks I've just had, but I had very little energy for this workout today. I'm glad it was short.

Have a good day!
Sandra

 

[purple_magada]

Sandra - good for you for getting it in. I didn't get in anything yesterday. Whatever my son had, I had a touch of that and I just felt blah. I"m going to try to workout tonight if the a/c upstairs kicks in. I saw on the news this morning that today is going to be the hottest day of the summer so far (in my area) with the heat index being 105.

 

[JulieL]

RE: July '05 Rotation: 07/25 - question

55 min swim aerobic class - ? are we sappose to check in each day, or at the end of the week?