jujunethansmom
Cathlete
Good Morning Ladies,
I’ve been lifting weights and eating a primarily clean diet for a couple years. During 2007 I worked with Cathy Savage and Jodi Jones to help with my fitness gains. At the end of 2007 I decided to take what I learned from CSF and commit to doing Cathe rotations for 2008. For January I used Cathe’s January 2005 rotation and I am thrilled with the results!
January 1, 2008
Wt: 159.8
Chest: 33 in
Bust: 34 ¾ in
Waist: 32 ¾ in
Hips: 39 ¼ in
Thigh: 23 ½ L 23 ¾ R
Bicep: 10 ½ (both)
February 1, 2008
Wt: 150.4
Chest: 32 ½ in
Bust: 34 in
Waist: 30 ½ in
Hips: 38 ¼ in
Thigh: 23 1/8 in (both)
Bicep: 10 ½ in
I know I won’t continue to lose weight like this, my average weight is around 146 but November and December of last year seemed to be about vacation, family visits, lots of food and little working out so I put on about 13 pounds. Nonetheless, I think 2008 will be a great year working with Cathe!
This month I’m doing Cathe’s January 2008 rotation so we’ll see how it goes!
Just wanted to share, I hope you all are having a wonderful kick butt kinda fitness year as well!
Travis
I’ve been lifting weights and eating a primarily clean diet for a couple years. During 2007 I worked with Cathy Savage and Jodi Jones to help with my fitness gains. At the end of 2007 I decided to take what I learned from CSF and commit to doing Cathe rotations for 2008. For January I used Cathe’s January 2005 rotation and I am thrilled with the results!
January 1, 2008
Wt: 159.8
Chest: 33 in
Bust: 34 ¾ in
Waist: 32 ¾ in
Hips: 39 ¼ in
Thigh: 23 ½ L 23 ¾ R
Bicep: 10 ½ (both)
February 1, 2008
Wt: 150.4
Chest: 32 ½ in
Bust: 34 in
Waist: 30 ½ in
Hips: 38 ¼ in
Thigh: 23 1/8 in (both)
Bicep: 10 ½ in
I know I won’t continue to lose weight like this, my average weight is around 146 but November and December of last year seemed to be about vacation, family visits, lots of food and little working out so I put on about 13 pounds. Nonetheless, I think 2008 will be a great year working with Cathe!
This month I’m doing Cathe’s January 2008 rotation so we’ll see how it goes!
Just wanted to share, I hope you all are having a wonderful kick butt kinda fitness year as well!
Travis
