January 11' rotation

[Cathe Friedrich]

Happy New Year! Oops, a little late on this months rotation due to being out of town. Sorry for delay!

http://cathe.com/forum/showthread.php?t=280427

 

[bayerngirl]

Happy New Year, Cathe! Glad you had fun this weekend! I sure did Thanks for the rotation!

 

[dixiedog6]

Thank you Cathe!!!!

 

[hrcfitness]

LOVE THIS ONE

This rotation looks awesome Cathe! Thanks so much. I've been doing your rotations now for a few months and I love them!!
Thanks again for putting them together
Happy New Year
Elena

 

[NinjaMom]

I've got some fat to blast so this looks like a great place to start!

Cathe- Happy New Year! Thank you for putting this together. I often stumble through my workouts when I'm not on a specific program like STS so this will keep me on track.

 

[FitGirl-ATX]

This looks like a fantastic rotation, Cathe! I'll have to give it a try in April when I finish up my P90X/P90X+ rotation. Happy new year!!