Attention Cathe Live subscribers: Thursday Jan 30, 2020 at 9:15am EST we’ll be doing “Cardio Core Challenge” LIVE! Get ready to get sweaty with this mixed impact solid cardio workout. After all is said and done we’ll finish up with some core work to complete the workout!
You know when the fitness mat comes out that means that is Cathe speak for push-ups, burpees, Spider-Man's, sit ups, planks, etc. I could be wrong, but when the fitness mat comes out it's going to be sweatteee !!
Just guessing!
Jen Den
