Well, many of you are new but I was a regular "poster" before my daugter, Olivia Rose, was born on 9/14/02. I was NOT prepared for the demands of parenting and the challenges of balance part-time work and being a momma and computer time. WHEW!!
Anyhoo, since Olivia was born I took Sheila's certification (what an awesome training I might add) and now I hope to support you all the same way I was supported through my pregnancy (plus I'm trying to decide when #2 should be planned!)
I had a c-section and developed diastasis recti so I can relate to all of you out there trying to get rid of that pooch and extra skin. I'm a runner and Group Fitness Instructor (BodyPUMP is my favorite). I do use Cathe tapes but I've now gotten certified in BodySTEP and if that won't help out here I don't know what will!
I must say though that I see better results when my eating is cleaner (hard for me to do when nursing because my cravings are outrageous! Even more than being pregnant!)
So, just writing to say I'm here and am so excited by all the new moms-to-be and new mommies!
Chat with you soon!
jeni
Anyhoo, since Olivia was born I took Sheila's certification (what an awesome training I might add) and now I hope to support you all the same way I was supported through my pregnancy (plus I'm trying to decide when #2 should be planned!)
I had a c-section and developed diastasis recti so I can relate to all of you out there trying to get rid of that pooch and extra skin. I'm a runner and Group Fitness Instructor (BodyPUMP is my favorite). I do use Cathe tapes but I've now gotten certified in BodySTEP and if that won't help out here I don't know what will!
I must say though that I see better results when my eating is cleaner (hard for me to do when nursing because my cravings are outrageous! Even more than being pregnant!)
So, just writing to say I'm here and am so excited by all the new moms-to-be and new mommies!
Chat with you soon!
jeni