tneah
Cathlete
Oh Shelley, thats so sad, I am sorry. I know, our dear friend Michael thought he had arthritis in the hip and they found bone cancer, it had spread from the lung into the hip area, and then of course everywhere. He was gone in 6 months..crap, just crap.
Congrads on doing the whole dang workout!And happy to hear your elbow didn't give you too much grief. I never, ever have. In fact, I have never felt moved to do Bodymax2 at all!
But, I did the first 6 Imax3 routines/blasts tonight for my cardio. Number 5 just about did me in with all those plie jump things, I have to modify a bit, they are awfully hard on the hip I think. Thats my excuse.
Heard from Mr. Trainer man--finally! :7 He stated he is quite pleased with my progress thus far, I am losing the weight/fat slowly, just like he wants, he says its really obvious around my belly--he upped my cardio to 45 minutes twice a day, plus the same 4 days of weights. Food stayed the same, he said I could get some hard candies made with Splenda to snack on when the sugar bug bites...:* Oh yum.;( He was very encouraging, and I talk to him again at the end of the month over the phone. Soooo....I know, I am sorta crabby today about life in general....sorry. But that was enough to keep me on track and motivated to keep going. Plus I stayed home and did Cathe and while I was working my back, I put in Cathe working her back, just to have "company!" So much better than the gym really. I love working out at home.
Hope you all are having a comfy cozy evening, staying warm,etc...
I'm off to take a nice hot bath with a cup of spearmint tea..ahhhhhh
Congrads on doing the whole dang workout!And happy to hear your elbow didn't give you too much grief. I never, ever have. In fact, I have never felt moved to do Bodymax2 at all!
But, I did the first 6 Imax3 routines/blasts tonight for my cardio. Number 5 just about did me in with all those plie jump things, I have to modify a bit, they are awfully hard on the hip I think. Thats my excuse.Heard from Mr. Trainer man--finally! :7 He stated he is quite pleased with my progress thus far, I am losing the weight/fat slowly, just like he wants, he says its really obvious around my belly--he upped my cardio to 45 minutes twice a day, plus the same 4 days of weights. Food stayed the same, he said I could get some hard candies made with Splenda to snack on when the sugar bug bites...:* Oh yum.;( He was very encouraging, and I talk to him again at the end of the month over the phone. Soooo....I know, I am sorta crabby today about life in general....sorry. But that was enough to keep me on track and motivated to keep going. Plus I stayed home and did Cathe and while I was working my back, I put in Cathe working her back, just to have "company!" So much better than the gym really. I love working out at home.
Hope you all are having a comfy cozy evening, staying warm,etc...
I'm off to take a nice hot bath with a cup of spearmint tea..ahhhhhh