<---tells Maeghan <---has Rodney Yee "Power Yoga Total Body"; Rainbeau Mars "Yoga for Beauty, Dawn" & "Yoga for Beauty, Dusk"
<---likes them both
<---has been recording "Namaste Yoga" on FitTv and loves it
<---says all of the above are doable and adaptable
<---says Rainbeau and the Namaste chick remind you to do/hold poses as you are able, listen to your body, and give you a "place" to return if a pose is not for you
<---says Rodney Yee is always great and adaptable
<---HTH
<---says DH told <---to order the Namaste DVDs and <---will}(
<---really likes what <---has seen of those on tv
<---edits OMG Michele may be lost in the frig forever if it is anything like <---'s